How do you handle missing your family while away?

I have to travel for a few days—not even a full week—but I’m terrible at being away from my family. I miss my kids, my husband, my dog, my cat… you get the picture.

It gets to the point where I cry before leaving, and all I can think about while I’m gone is how much I want to get back home. We’re rarely apart—I’ve barely used babysitters in my 17 years as a mom. I’ve started adjusting as my oldest is naturally becoming more independent, but even when my youngest had a sleepover recently, I struggled.

This is entirely my issue. I don’t stop my kids from doing their own thing, but I just find it so hard to be away from them.

Most people probably aren’t like this, but for those who can relate, how do you deal with the longing when you’re away from your family? Any tips to make it easier?